Performance and Education

Develop Explosive Athletes. Educate Empowered Institutions.

Dynamic Stepps Performance & Consulting bridges elite athletic development with NCAA eligibility and NIL education, helping athletes perform at the highest level while ensuring schools, families, and programs understand the pathway to collegiate success.

Led by Olympian and NCAA athletics administrator Christina Epps-Chiazor, Dynamic Stepps combines elite performance training with real-world expertise in collegiate athletics and eligibility.
Credibility
Built for results
Elite
Performance Training
NCAA
Eligibility Expertise
NIL
Literacy and Risk Awareness
Olympian in the Triple Jump High-level performance mindset and technical excellence.
NCAA Athletics Administrator Understands how programs operate and what institutions need.
Compliance and Eligibility Expert Protect opportunity through clear education and guidance.
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Our Work Lives at the Intersection of Performance and Education

Because opportunity is not just earned through performance. It is protected through knowledge.

Performance Training

We develop explosive athletes through structured training focused on:

  • Sprint acceleration and mechanics
  • Plyometric power development
  • Jump technique and bounding mechanics
  • Reactive strength and elasticity
  • Movement efficiency and injury prevention

Athletes learn how to move faster, jump higher, and compete with confidence.

NCAA and NIL Education

We help schools, families, and athletes navigate the evolving landscape of collegiate athletics. Consulting services include:

  • NCAA Initial Eligibility Education
  • Continuing Eligibility Guidance
  • NIL Literacy and Risk Awareness
  • Compliance Workshops for Coaches and Staff
  • Parent and Athlete Recruiting Education Sessions

Clarity reduces risk. Education builds confidence.

Who We Serve

Dynamic Stepps supports athletes and institutions at every stage of the development pathway.

6–8

Foundational and Intermediate Athletes (Grades 6–8)

Build athletic foundations through speed mechanics, coordination, and plyometric training that develop confidence and proper movement patterns.

HS

High School Athletes

Train for varsity performance, collegiate recruiting exposure, and advanced athletic development.

COL

Collegiate Athletes

Maintain elite performance through advanced jump mechanics, explosive power training, and performance optimization.

K12

High Schools and Athletic Programs

Partner for NCAA eligibility education, NIL awareness workshops, and compliance-informed athletic development.

UNI

Colleges and Universities

Consulting support for NCAA rules education, eligibility and certification, and athlete education initiatives.

ALL

Families and Support Networks

Parent and athlete education that helps protect eligibility and navigate recruiting decisions.

Programs and Services

Two tracks. One mission: elevate performance and protect opportunity.

Performance Programs

  • Youth Speed and Explosiveness Camps
  • Jump and Plyometric Clinics
  • Position-Specific Speed Training
  • Track and Field Jump Development
  • Small Group Athletic Development Sessions

Education and Consulting Services

  • NCAA Eligibility Workshops
  • NIL Education Sessions for Athletes and Families
  • Compliance Education for High School Coaches
  • Athletic Department Consulting
  • Recruiting and Eligibility Strategy Sessions
Speed Development
Explosive Power Training
Plyometrics and Reactive Strength
Jump Mechanics and Bounding
Movement Efficiency
Injury Prevention Foundations

Why Dynamic Stepps

Elite experience meets real-world expertise. Athletic success requires both performance and preparation.

Built on a simple belief

Dynamic Stepps is built on the belief that athletic success requires both performance and preparation.

Reach the next level Train movement, speed, and explosiveness with structure and intent.
Stay eligible once you get there Understand NCAA eligibility and NIL realities before they become problems.

Founder Perspective

  • Olympian in the Triple Jump
  • NCAA Division I and Division III Athletics Administrator
  • NCAA Compliance and Eligibility Expert
  • Youth Athlete Development Advocate

This combination allows Dynamic Stepps to support athletes not only in reaching the next level, but staying eligible once they get there.

Ready to Elevate Performance and Opportunity?

Whether you’re an athlete looking to develop explosive power or a school seeking guidance in NCAA eligibility and NIL education, Dynamic Stepps is here to help. Email us and we will respond with next steps.

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